Ugh! I’m Stuck and Can’t Move Forward
On my drive, I was scrolling through my podcast list to see which episode stood out as my “go-to” for the drive that day.
I saw Mel Robbins’ latest show pop up “If You’re Feeling Stuck in Life, Listen to This.” Yeeeeeesss! This is me and so many others I work with each day. You know what you want to do, but just can’t seem to move forward. I quickly pressed play to devour her tips to see if that could jump-start me and my latest goals.
She talked about the power of a decision. Yes, you want to change, but have you made the decision to change? I thought about that as my kids just ended their school year and we were starting our summer. Rather than saying things like, “What am I going to do to keep them busy? What if I my son doesn’t do enough this summer during this crucial year between sophomore and junior year? How am I going to work with the distractions at home throughout the day?”
I thought about her advice and wondered, what if I made the decision that this was going to be an awesome summer? We were going to make incredible memories! We aren’t going to worry about what we might not be doing, but rather enjoy what we are! Such a simple shift in mindset, but powerful in the results. Your vibrational energy naturally draws experiences to you so as you shift your mindset, your outer reality shifts too.
Then, she talked about hesitation. This is something that often comes up during the energy healing sessions with my clients – what is keeping me from moving forward? What is causing me to be blocked? What is revealed during our sessions is sometimes surprising as to why we don’t want to take the next step. Quite frequently, difficulty or trauma from the past weighs heavily and prevents any movement forward. I loved one of Mel’s tips for hesitation – the power of 15 minutes. What can you do 15 minutes each day to become the best version of yourself? The power of 15 is a wonderful step in creating momentum for change. What action could you take for 15 minutes a day to create a different reality in 10, 30 or 100 days?
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